Special Massage for Mother Candidate

15:22 Posted In , , , , , , , , , , , Edit This
TEMPO Interactive, perfumery herbs, traditional music, ethnic style interior, and lighting the room a warm greeting when Nuri Toba foot in Mom n Jo, a provider of spa services for pregnant women in Dharmawangsa Square, South Jakarta. Nuri, who was pregnant 20 weeks, for a first try spa services for these pregnant women.

At first this worried housewives go to a spa while pregnant. The reason, "I am afraid that the usual massage effect to the womb," said the expectant mother for the first child of this. Though Nuri practically addicted to massage. Each time the body was not fresh, Nuri always pamper yourself to a spa for massage or facial.

So knowing there are spa services pregnant women, Nuri enthusiastically try. "I am easily tired and sore often during pregnancy," said the woman was 28 years.

In the relaxation room, Nuri sit and enjoy a cup of warm ginger foot massage while feeling. He then went into a massage room. Spa therapist asked him to lay down the right side, then gently massage therapist from the back, waist, to the foot of Nuri. He then lying to the left, and massage therapist with the same step.

Nuri then lying on his back. The entire front body massage, including face and head. Meanwhile, for his stomach began to bulge, the therapist simply wipe it without pressure. Unlike the usual spa, pregnancy massage position and supine lateral only.

Spa pregnant now becoming popular in big cities. Pregnant women who feel the physical complaints, such as back pain, cramps, nausea, and even her feet were swollen, can feel a special massage to reduce complaints in the future mother of this particular spa. Especially now that more and more pregnant women who work, auto physical complaints during pregnancy will increase.

Nurmaya Febriyani, 35 years, for example, even have tried the spa since the first pregnancy at two years ago. Nurmaya often feel tired coming home from work. Moreover, until the second trimester she is still actively driving his own car. "If the body is aching, leg cramps, I had a spa pregnant," said Nurmaya, now select the service spa in the B-Spa in Menteng.

Create Nurmaya, spa pregnant quite effective in eliminating physical complaints during pregnancy. "For me, this is very helpful," said Nurmaya, who was carrying her second child. Just like the first pregnancy, Nurmaya not reduce its activity in work and routine follow pregnant spa over the weekend.

According to Mary Jane Minchin, MD, Professor Obsgin at Yale University School of Medicine, United States, the spa was pregnant effective in reducing back pain, blood circulation, correct body position pregnant women, reduce swelling and cramps in the legs, as well as reduce stress.

Noteworthy is to avoid the sauna or spa treatments that increase the body temperature of pregnant women. "The temperature of the heat may harm the fetus," Minchin wrote in his book, A Woman's Guide to Sexual Health.
In addition, oils and lotions used in massage should use chemical-free ingredients. "Massage oil contains chemicals that can enter the bloodstream and dangerous to the fetus," said Minchin.

Endah Wulansari, Manager Mom n Jo, says his spa services using grape seed oil based that, "It contains chemicals and safe for pregnant women with sensitive skin." With the price range USD 90-500 thousand, the number of subscribers has now reached a Mom n Jo 600-1000 people each month.

In addition to pregnant spa, Mom n Jo provide spa services to normal postpartum or cesarean and spa baby. For those customers who did not bother to go to a spa, Mom n Jo also provides services on call service. "All of our therapists learn the techniques of expert massage spa pregnant woman who was imported from Singapore," said Wulansari.

Meanwhile, B-Spa, which is under the auspices of the International Mother Clinic, began providing a spa for pregnant women since two years ago. There, the tariff is USD 250-300 thousand during the 200 minutes. In addition, this service provides gymnastic and yoga classes three times a week pregnant.

According Asti Kurniawati, Manager B-Spa, B-Spa therapists have been trained by a specialist obstetrics and gynecology Mother Hospital. "They knew where the body parts from pregnant women should and should not be massaged," she said. Spa pregnant best done after reaching the age of three months of pregnancy.


TREATMENT FOR THE BODY OF THE SAFE MOTHERHOOD AND INFANT over new

1. Avoid the spa treatments that can improve the mother's body temperature, such as sauna, steam, hot tubs, or body wraps.
2. Some aromatherapy, essential oils, and lotions dangerous for pregnant women and fetuses. Consult with a therapist where the product is safe to use. In general, Lemon and Rosewood tends to be safely used.
3. Use a pillow under your head while enjoying facials and a few pillows buffer when massaged.
4. Do not color your hair during pregnancy. Chemicals from hair dye could enter the maternal and fetal blood circulation through the scalp.
5. Avoid coloring when manicure and pedicure nail. Nail coloring contain chemicals.
6. Waxing can be very painful and increases blood pressure if done when pregnant.

AMANDRA MM | Source: Marjorie Greenfield, MD in his book The Working Woman's Pregnancy Book

sources web tempointeraktif.com/hg/kesehatan/2009/12/03/brk 0.20091203 to 211,590, id.html

E-mail spam

22:38 Posted In , , , , , , , , , , , , Edit This

From Wikipedia, the free encyclopedia

E-mail spam, also known as junk e-mail, is a subset of spam that involves nearly identical messages sent to numerous recipients by e-mail. A common synonym for spam is unsolicited bulk e-mail (UBE). Definitions of spam usually include the aspects that email is unsolicited and sent in bulk.[1][2][3][4][5] "UCE" refers specifically to unsolicited commercial e-mail.

E-mail spam has steadily, even exponentially grown since the early 1990s to several billion messages a day. Spam has frustrated, confused, and annoyed e-mail users. Laws against spam have been sporadically implemented, with some being opt-out and others requiring opt in e-mail. The total volume of spam (over 100 billion emails per day as of April 2008) has leveled off slightly in recent years, and is no longer growing exponentially. The amount received by most e-mail users has decreased, mostly because of better filtering. About 80% of all spam is sent by fewer than 200 spammers. Botnets, networks of virus-infected computers, are used to send about 80% of spam. Since the cost of the spam is borne mostly by the recipient,[6] it is effectively postage due advertising.

E-mail addresses are collected from chatrooms, websites, newsgroups, and viruses which harvest users' address books, and are sold to other spammers. Much of spam is sent to invalid e-mail addresses. ISPs have attempted to recover the cost of spam through lawsuits against spammers, although they have been mostly unsuccessful in collecting damages despite winning in court.[7][8] Spam averages 94% of all e-mail sent.[9]

Overview

From the beginning of the Internet (the ARPANET), sending of junk e-mail has been prohibited,[10] enforced by the Terms of Service/Acceptable Use Policy (ToS/AUP) of internet service providers (ISPs) and peer pressure. Even with a thousand users junk e-mail for advertising is not tenable, and with a million users it is not only impractical,[11] but also expensive.[12] It is estimated that spam cost businesses on the order of $100 billion in 2007.[13] As the scale of the spam problem has grown, ISPs and the public have turned to government for relief from spam, which has failed to materialize.[14]

[edit] Types

Spam has several definitions, varying by the source.

  • Unsolicited bulk e-mail (UBE)—unsolicited e-mail, sent in large quantities.
  • Unsolicited commercial e-mail (UCE)—this more restrictive definition is used by regulators whose mandate is to regulate commerce, such as the U.S. Federal Trade Commission.

[edit] Spamvertised sites

Many spam e-mails contain URLs to a website or websites. According to a Commtouch report in June 2004, "only five countries are hosting 99.68% of the global spammer websites", of which the foremost is China, hosting 73.58% of all web sites referred to within spam.[15]

[edit] Most common products advertised

According to information compiled by Spam-Filter-Review.com, E-mail spam for 2006 can be broken down as follows.[16]

E-Mail Spam by Category
Products 25%
Financial 20%
Adult 19%
Scams 9%
Health 7%
Internet 7%
Leisure 6%
Spiritual 4%
Other 3%

Rolex watches and Viagra-type drugs are two common products advertised in spam e-mail.[17][18]

[edit] 419 scams

Advance fee fraud spam such as the Nigerian "419" scam may be sent by a single individual from a cyber cafe in a developing country. Organized "spam gangs" operating from Russia or eastern Europe share many features in common with other forms of organized crime, including turf battles and revenge killings.[19]

[edit] Phishing

Spam is also a medium for fraudsters to scam users to enter personal information on fake Web sites using e-mail forged to look like it is from a bank or other organization such as PayPal. This is known as phishing. Spear-phishing is targeted phishing, using known information about the recipient, such as making it look like it comes from their employer.[20]

[edit] Appending

If a marketer has one database containing names, addresses, and telephone numbers of prospective customers, they can pay to have their database matched against an external database containing email addresses. The company then has the means to send email to persons who have not requested email, which may include persons who have deliberately withheld their email address. [21]

[edit] Image spam

Image spam is an obfuscating method in which the text of the message is stored as a GIF or JPEG image and displayed in the email. This prevents text based spam filters from detecting and blocking spam messages. Image spam is currently used largely to advertise "pump and dump" stocks.[22]



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