Special Massage for Mother Candidate

15:22 Posted In , , , , , , , , , , , Edit This
TEMPO Interactive, perfumery herbs, traditional music, ethnic style interior, and lighting the room a warm greeting when Nuri Toba foot in Mom n Jo, a provider of spa services for pregnant women in Dharmawangsa Square, South Jakarta. Nuri, who was pregnant 20 weeks, for a first try spa services for these pregnant women.

At first this worried housewives go to a spa while pregnant. The reason, "I am afraid that the usual massage effect to the womb," said the expectant mother for the first child of this. Though Nuri practically addicted to massage. Each time the body was not fresh, Nuri always pamper yourself to a spa for massage or facial.

So knowing there are spa services pregnant women, Nuri enthusiastically try. "I am easily tired and sore often during pregnancy," said the woman was 28 years.

In the relaxation room, Nuri sit and enjoy a cup of warm ginger foot massage while feeling. He then went into a massage room. Spa therapist asked him to lay down the right side, then gently massage therapist from the back, waist, to the foot of Nuri. He then lying to the left, and massage therapist with the same step.

Nuri then lying on his back. The entire front body massage, including face and head. Meanwhile, for his stomach began to bulge, the therapist simply wipe it without pressure. Unlike the usual spa, pregnancy massage position and supine lateral only.

Spa pregnant now becoming popular in big cities. Pregnant women who feel the physical complaints, such as back pain, cramps, nausea, and even her feet were swollen, can feel a special massage to reduce complaints in the future mother of this particular spa. Especially now that more and more pregnant women who work, auto physical complaints during pregnancy will increase.

Nurmaya Febriyani, 35 years, for example, even have tried the spa since the first pregnancy at two years ago. Nurmaya often feel tired coming home from work. Moreover, until the second trimester she is still actively driving his own car. "If the body is aching, leg cramps, I had a spa pregnant," said Nurmaya, now select the service spa in the B-Spa in Menteng.

Create Nurmaya, spa pregnant quite effective in eliminating physical complaints during pregnancy. "For me, this is very helpful," said Nurmaya, who was carrying her second child. Just like the first pregnancy, Nurmaya not reduce its activity in work and routine follow pregnant spa over the weekend.

According to Mary Jane Minchin, MD, Professor Obsgin at Yale University School of Medicine, United States, the spa was pregnant effective in reducing back pain, blood circulation, correct body position pregnant women, reduce swelling and cramps in the legs, as well as reduce stress.

Noteworthy is to avoid the sauna or spa treatments that increase the body temperature of pregnant women. "The temperature of the heat may harm the fetus," Minchin wrote in his book, A Woman's Guide to Sexual Health.
In addition, oils and lotions used in massage should use chemical-free ingredients. "Massage oil contains chemicals that can enter the bloodstream and dangerous to the fetus," said Minchin.

Endah Wulansari, Manager Mom n Jo, says his spa services using grape seed oil based that, "It contains chemicals and safe for pregnant women with sensitive skin." With the price range USD 90-500 thousand, the number of subscribers has now reached a Mom n Jo 600-1000 people each month.

In addition to pregnant spa, Mom n Jo provide spa services to normal postpartum or cesarean and spa baby. For those customers who did not bother to go to a spa, Mom n Jo also provides services on call service. "All of our therapists learn the techniques of expert massage spa pregnant woman who was imported from Singapore," said Wulansari.

Meanwhile, B-Spa, which is under the auspices of the International Mother Clinic, began providing a spa for pregnant women since two years ago. There, the tariff is USD 250-300 thousand during the 200 minutes. In addition, this service provides gymnastic and yoga classes three times a week pregnant.

According Asti Kurniawati, Manager B-Spa, B-Spa therapists have been trained by a specialist obstetrics and gynecology Mother Hospital. "They knew where the body parts from pregnant women should and should not be massaged," she said. Spa pregnant best done after reaching the age of three months of pregnancy.


TREATMENT FOR THE BODY OF THE SAFE MOTHERHOOD AND INFANT over new

1. Avoid the spa treatments that can improve the mother's body temperature, such as sauna, steam, hot tubs, or body wraps.
2. Some aromatherapy, essential oils, and lotions dangerous for pregnant women and fetuses. Consult with a therapist where the product is safe to use. In general, Lemon and Rosewood tends to be safely used.
3. Use a pillow under your head while enjoying facials and a few pillows buffer when massaged.
4. Do not color your hair during pregnancy. Chemicals from hair dye could enter the maternal and fetal blood circulation through the scalp.
5. Avoid coloring when manicure and pedicure nail. Nail coloring contain chemicals.
6. Waxing can be very painful and increases blood pressure if done when pregnant.

AMANDRA MM | Source: Marjorie Greenfield, MD in his book The Working Woman's Pregnancy Book

sources web tempointeraktif.com/hg/kesehatan/2009/12/03/brk 0.20091203 to 211,590, id.html

Child Sick? Perform First Aid (1)

22:27 Posted In , , , , , , , , , Edit This
Panic! That usually happens when Little ill complain. In fact, it could be, the complaint did not show any symptoms of serious illnesses. Recognize that complaints often leveled, and mastered the proper way to handle it.

1. Fever
Fever is not a disease but a symptom of a disease. Fever is one of the conditions that often befall the children. According to Dr. Zakiudin Munasir, SpA (K), a Consultant Child Allergy Immunology, there is a fever that is not dangerous and can heal itself. "But there are also dangerous. For example, high fever or are related to respiratory tract." That is why, he said, as light as any fever should be addressed immediately.
Immediately measure every time a child with a fever thermometer. Approximately 30-50 percent of the fever caused by infection. The largest is the upper respiratory tract infections (ARI), dengue fever, and typhoid fever. Alert if the temperature of more than 41 degrees Celsius, because it can damage the tissue on the central nervous system (brain).
Action taken on the type of heat. Tolerance limits on a child's body temperature 38 degrees Celsius. First step is to give febrifuge, as he sought the cause of the fever. Wear loose clothes and absorb sweat so that your child does not kegerakan, and place it in the room air circulates well. If the high heat can be aided by warm water compress on the head area, underarms, and groin. "If cold water is compressed by narrowing the blood vessels so that heat can not be removed and detained," said Zaki.
If the heat does not need to be brought down to the doctor, might be just the common cold due to environmental factors or temperature. Give enough to eat and drink. Bring to a doctor if the fever does not subside after three days treatment itself. For children who have a talent seizure without delay. Immediately take your child to the doctor so the temperature past the normal limit.

2. Flu, Cough, Colds
Cold cough is a disease of the rainy season and transition subscriptions. Coughing caused by a viral infection such as influenza, can heal itself in three to five days. The most important feeding and drinking enough. Do not be provided with food and miuman which stimulates a cough. For example, chocolate, instant noodles, ice.
Provision of free cough medicine tailored to the type of cough. No mucus to cough that is holding were given cough medicine (antitusif). Mucoid cough cough medicine given specifically for slimy. If the cough does not subside after 3 days treated yourself, take it to the doctor immediately.
While the characteristics of the flu are the body's temperature rises, the body feels weak, and headaches. Then, clear the snot out too long from his nose thickens. The disease is rapidly transmitted through air. If the child's condition was not healthy, easy to catch. Equipment provided warm meals and drink enough water, plenty of rest. If not healed well, take it to the doctor.
Try to keep giving your child a lot of drinking. Give warm water, milk, or fruit juice. If the nose is blocked aid by inhaling steam from a basin of warm water.

3. Convulsions
There are many types of seizures. Seizures of short duration is called simple, while that lasted about 15 minutes called complex febrile seizures. The causes varied, such as epilepsy (epilepsy), muscle spasms / cramps, or seizures due to fever.
Because of epileptic seizures occur when the attack occurred. If your child suffered from epilepsy, keep it away from trigger attacks, such as emotional disturbances (stress, tension, anxiety), the light was blinking. If convulsions appear, try the pain gets free air, trying to stop kejangnya, because seizures can damage brain cells.
Wedge child's mouth with a spoon wrapped in a cloth, because the condition makes the patient seizure was unconscious so his tongue "falls". "If not elevated, teeth can be broken, his tongue could be bitten, and even break," said Zaki. Then, lay the child on the bed. The important thing to be free of air flow there is no load. Parents who have children often have to provide drug seizures are usually inserted into the rectum.
If the child has the "talent" febrile seizures, ie seizures in children aged 3 months - 5 years was not caused abnormalities in the head or another, be aware when your baby's body temperature to rise above 38 degrees Celsius.

4. Diarrhea and vomiting
Diarrhea is a watery discharge sewage which more often than usual. In a day could be three times or more diarrhea and no shaped aka liquid stools. In fact, can form mucoid fluid or no blood. May be accompanied by vomiting, refusing to drink, limp, eyes look sunken.
Diarrhea can cause dehydration and shock, even death. "First Aid usually replaces the liquid that had come out to give ORS to the child. The composition of ORS is the same with a liquid that comes out from diarrhea." Zaki warned, do not give your child medication for adult diarrhea. "It's dangerous, because kumannya detained, not out, could result in worse."
If you do not have a supply of ORS at home, the liquid sugar can be replaced with a salt solution, consisting of one teaspoon of sugar and 0.5 teaspoons of salt with a glass of water. If a child is unwilling to drink ORS or sugar mixture of salt, give him a vegetable juices, mineral water, or broth.
If diarrhea containing blood, immediately take it to the doctor. Similarly, if the diarrhea does not heal within three days. "Take also go to the doctor if vomiting continues, and given intravenous fluids."

To be continued, Doc. Nova

Source Web Tabloid Nova

Leg cramps in pregnant women

01:34 Posted In , , , Edit This
Leg cramps in pregnant women is a common complaint expressed by pregnant women during antenatal care visits (ANC). This cramping attacks often occur at night. For those who have experienced would know it's really gimana cramps (Cramp) and after the attack, the pain that arises can settle up in the morning until now.

Pregnant women more often experience cramps, allegedly because of leg muscle fatigue that harsu area weight of the body weight increased. This is exacerbated by the flow of blood from the legs that are not smooth due to be contained by the enlargement of the uterus. (Often also resulted in the leg veins dilated). There are opinions that say this is due to cramps, lack of calcium and potassium and phosphorus excess, for it is not no harm in consuming calcium and potassium as well as avoiding phosphorus (soft drinks, light snacks).

Here is a business that can be done to reduce the occurrence of cramps:
# Avoid standing or sitting with crossed legs in long-term.
# Stretch (stretching) calves and feet during the day and before bed.
# Putar2 ankle and dangle your toes while sitting.
# Try to do OR the street every day, at least 10 minutes.
# Lying to the left side to facilitate blood flow back.
# Istiahat if fatigue and lift / elevate the feet if possible.
# Use a special stockings pregnant.
# Bath of warm water to relax the leg muscles before bedtime.
# Drink plenty of water.
# Eat pregnant supplements containing magnesium

Source: http://www.amazingp regnancy. com,
http://www.hypno- birthing. web.id
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